Free delivery on orders above ₹499 Just Heat & Serve
Palak Paneer
Palak Paneer
Palak Paneer
Prepared Meals & Entrées

Palak Paneer

Rs. 180.00

As a ready-to-eat dish, Palak Paneer provides a convenient and efficient way to enjoy this traditional Indian food. Simply heat and serve this flavorful and nutritious meal. Perfect for those who want to experience th...

No preservatives 12-month shelf life Ready in 5 min Just Heat & Serve

Add Rs. 500.00 more for free delivery on orders above ₹499.

Description

As a ready-to-eat dish, Palak Paneer provides a convenient and efficient way to enjoy this traditional Indian food. Simply heat and serve this flavorful and nutritious meal. Perfect for those who want to experience the authentic flavors of India without spending time preparing it themselves.

Ingredients
<p>Indian Cotton Cheese (24.5%), Water, Spinach (17%), Onion, Milk Solid, Cashew (5%), Vegetable Edible Oil (Mustard), Ghee (Clarified Butter), Green Chilli, Green Coriander, Garlic, Ginger, Iodized Salt, Spices &amp; Condiments (Coriander Seeds, Red Chilli Powder, Black Pepper, Carom Seeds, Cumin Seeds, Mustard Seeds, Dried Ginger, Cinnamon, Black Cardamom, Nutmeg, Caraway Seeds, Turmeric, Bay Leaves, Clove, Mace, Star Anise), Sesame Seeds, Desiccated Coconut, Asafoetida.</p><p><strong>Allergen Information:</strong> Contain Wheat, Milk &amp; Nut.</p>
Nutritional information
<p><strong>Nutritional Information</strong> (Approximate Values) &mdash; Serving Size: 137.5g, Servings Per Package: 2</p><table style="border-collapse:collapse;width:100%;max-width:480px;font-size:14px;"><thead><tr><th style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;background:#f4efe6;font-weight:600;">Nutrient</th><th style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;background:#f4efe6;font-weight:600;">Per 100g</th><th style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;background:#f4efe6;font-weight:600;">% RDA per serve</th></tr></thead><tbody><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Energy</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">239 Kcal</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">16%</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Protein (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">8g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">-</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Carbohydrate (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">11g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">-</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Total Sugars (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">3g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">-</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Added Sugars (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">0g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">0%</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Total Fat (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">18.2g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">37%</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Saturated Fat (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">9.9g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">62%</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Trans Fat (g)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">0g</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">0%</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Cholesterol (mg)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">0mg</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">-</td></tr><tr><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;">Sodium (mg)</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">317mg</td><td style="border:1px solid #d8d0c4;padding:6px 10px;text-align:left;text-align:center;">22%</td></tr></tbody></table><p style="font-size:12px;color:#8a8071;margin-top:6px;">*% RDA Daily Values established as per ICMR-NIN Guidelines 2020. Net Weight: 275g</p>

Frequently asked questions

How long does it stay fresh?
Check the best-before date and storage instructions printed on your pack. Unopened Oran meals are shelf stable; refrigerate after opening as directed.
Is this suitable for Jain diets?
Some Oran dishes are offered in Jain-friendly versions. Check this product’s ingredient label before ordering.
How do I heat it?
Follow the heating instructions printed on this product’s pack.
Palak Paneer Rs. 180.00

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